With 25 years of extensive experience working with clients across both clinical and hospital environments, they provide individual psychological therapy to adults and seniors utilizing a range of evidence-based approaches. Their practice is grounded in cognitive behavioral therapy and interpersonal dynamic therapy, which are complemented by mindfulness-based strategies. This diverse therapeutic toolkit allows them to address a broad spectrum of mental health concerns with a comprehensive and tailored approach.

Their expertise is not only rooted in traditional therapeutic methods but also enriched by their training in specialized areas. They have completed the Occupational Awareness Training in Treating First Responder Trauma, receiving notable endorsements for their proficiency. Specifically, they earned the Silver endorsement from the BC Professional Fire Fighter Association and the Bronze endorsement from the Sask Professional Fire Fighter Association. These certifications highlight their competence in addressing the unique psychological challenges faced by first responders, demonstrating their commitment to understanding and treating trauma within this critical sector.

In addition to their qualifications in first responder trauma, they are also a certified B.O.S. (Before Operational Stress) clinician. This certification underscores their capability to manage and mitigate stress-related issues before they escalate into more severe conditions. By integrating this training into their practice, they offer a proactive approach to psychological wellness, focusing on prevention as well as treatment.

Their extensive background and specialized training reflect a deep commitment to advancing mental health care for a diverse range of clients. Through a combination of established therapeutic techniques and advanced, targeted training, they provide a robust framework for supporting individuals in achieving better mental health and well-being. Their approach not only addresses immediate psychological concerns but also fosters long-term resilience and personal growth in their clients.