At Health Counselling and Therapy, they understand how past difficulties can create feelings of being stuck and hinder your personal growth. If patterns, habits, or internal beliefs are holding you back, they are here to help. Our approach addresses challenging thoughts, feelings, and actions to support your healing and enhance your overall well-being.

We offer comprehensive support for physical, emotional, spiritual, and psychological health. Our team of passionate counsellors and psychotherapists is dedicated to helping you feel better in all aspects of your life. We value continued education and incorporate both cutting-edge neuroscience-based modalities and timeless, classic approaches into their practice.

With locations in Sarnia and Peterborough, they are committed to guiding you through making long-lasting changes. Our goal is to help you achieve a healthier, more peaceful, and meaningful life, tailored to your unique needs and aspirations.