At Higher Ground Counselling and Wellness, a dedicated professional offers specialized therapy services tailored to both the general public and first responders who have encountered various traumatic events. Their services extend to healthcare providers, including Counsellors, Social Workers, and Nurses, addressing their unique needs with empathy and expertise.

The practice focuses on providing individual and couples therapy to manage a wide array of mental health and adjustment concerns. These include post-traumatic stress disorder (PTSD), anxiety, depression, and self-esteem issues. They also address relationship difficulties, family-of-origin trauma, attachment-based trauma, stress management, grief and loss, and anger and aggression. Each therapeutic approach is designed to support clients in navigating their emotional and behavioral challenges effectively.

In addition to their therapeutic work, the team at Higher Ground Counselling and Wellness is actively engaged in the community. They are frequently invited to speak at events on topics such as trauma, resilience, work-life balance, and non-verbal communication and behavior. Their commitment to education and community engagement further underscores their dedication to fostering mental health and well-being.