Catholic Family Services Society of Grande Prairie counseling is a formal, purposeful partnership between a client and a mental health professional aimed at establishing better emotional wellness in daily life. Services are offered to individuals, couples, families, children, and youth. Therapy can be a significant step toward achieving optimal well-being and living the best possible life, regardless of the challenges faced. Through therapy, clients can alter self-destructive behaviors and habits, resolve painful emotions, improve relationships, and more.

Counselors and psychologists work to help clients identify and explore their concerns and problems while developing strategies to overcome them. Effective therapy techniques employed include Symbolic Modeling, Art Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Based Therapy, Rogerian Client-Centered Therapy, and Narrative Therapy. The approach is tailored to the individual client's needs, capacity, and stage of change.

Clients are not alone in facing life's challenges; assistance in finding a suitable therapist is available.