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Sandplay Counselling therapy is a non-verbal, expressive therapeutic approach designed to help children and youth navigate and manage their emotional difficulties. This method leverages the natural way children learn and process problems through play. In sandplay therapy, children use a sand tray to create miniature worlds and scenarios that reflect their internal conflicts and emotions.
Through this hands-on approach, children externalize their inner struggles, making abstract or overwhelming emotions more tangible and manageable. The act of creating and interacting with these sand scenes allows them to explore and address their problems in a safe, controlled environment. This therapeutic process can lead to new insights and solutions, facilitating healing and emotional growth.
Having been established for over 80 years, sandplay therapy is grounded in evidence-based practices. Its long-standing use and effectiveness underscore its value as a powerful tool for helping children and youth resolve complex emotional issues and foster personal development through creative expression.
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