iHope Counselling and Consulting is dedicated to providing comprehensive therapy for addressing the after-effects of trauma. The services offered include both short-term stabilization and longer-term therapeutic work to help clients manage and overcome a variety of emotional challenges.

For immediate needs, iHope provides short-term stabilization to assist with issues such as depression, anxiety, self-injury, grief, and emotional distress. This focused support aims to stabilize symptoms and provide relief during difficult times.

For more in-depth work, iHope offers longer-term therapy to address attachment issues and relational wounds related to trauma. This aspect of therapy is designed to delve deeper into the underlying emotional and relational dynamics that contribute to ongoing difficulties, fostering healing and growth.

Drawing from a broad range of training and best practices, iHope Counselling and Consulting integrates diverse therapeutic techniques to offer tailored support. The goal is to help clients navigate their challenges effectively and make meaningful progress in their lives. With a commitment to applying the most effective methods, iHope is dedicated to helping individuals move forward and achieve a healthier, more balanced life.