Michelle Ham Wellness approaches therapy through a polyvagal-informed perspective, which has enabled her to develop a profound understanding of a holistic, integrative, and person-centered therapeutic approach. Her practice incorporates a range of therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems, narrative therapy, and mindfulness. By working collaboratively with her clients, she aims to co-create personalized therapeutic journeys that address their unique needs and goals.

Outside of her professional practice, Michelle values spending quality time with her loved ones. As a mother of two young children, she often enjoys outdoor activities, connecting with nature, and embracing the pleasures of camping. Her interests also encompass the culinary arts, exploring new destinations, immersing herself in music, and finding peace through gentle movement practices, especially yoga.

Michelle is excited to announce that she is now accepting clients for both individual and couples therapy. She is honored to offer her support to those seeking to embark on their path to healing.