One Oak Counselling Services provides a welcoming space where individuals can set aside their burdens and find support. Whether feeling tired, overwhelmed, stuck, or uncertain, clients are invited to explore a path to healing in a safe and compassionate environment. The practice addresses a wide range of issues, including mindfulness, anxiety, depression, substance use and recovery, grief, stress, self-esteem, conflict, and trauma.

Throughout her career, the therapist at One Oak has had the privilege of assisting women and families escaping violence and abuse. This experience includes walking alongside clients during both the challenging and uplifting moments of their lives. The therapist is honored to help individuals cultivate gratitude, mindfulness, peace, and acceptance, guiding them to navigate their struggles one day at a time.

At One Oak Counselling Services, the therapist deeply values the opportunity to connect with each person and is committed to providing support and understanding throughout their journey. The practice is grounded in the belief that every client deserves respect and care as they work towards healing and personal growth.