Phoenix Counselling & Psychological Service offers health psychology treatments grounded in mind-body science, specifically psychoneuroimmunology (PNI). Dr. Janine's approach to guiding psychological and overall health is rooted in emerging, research-based science, tailored to meet each individual's unique needs and concerns.

Dr. Janine has specialized training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), clinical hypnotherapy, somatic therapy for trauma healing, and sensorimotor psychotherapy. She frequently treats individuals experiencing symptoms or diagnoses related to trauma/PTSD, anxiety, depression, and other mental health disorders, as well as general wellness concerns.

In addition to these techniques, Dr. Janine incorporates mindfulness and guided meditation strategies into her practice. These strategies are personalized to support each client, aiming to improve overall mental and physical health. By integrating these approaches, Dr. Janine helps clients learn to relax, manage stress, and adopt more positive coping styles. The focus is on fostering comprehensive well-being through both psychological and physiological strategies.