Psychotherapy Today offers a complimentary 20-minute phone or Zoom consultation to prospective clients. Following this initial consultation, clients have the option to choose between online (Zoom) sessions or in-office appointments based on their preferences. Individual psychotherapy sessions are typically one hour in duration and are priced at $150.00. For those opting for Zoom sessions, which last 50 minutes, the cost remains $150.00.

In terms of insurance coverage, the services provided by Psychotherapy Today may be covered by various extended health benefit plans, including Green Shield, SSQ Financial Group, and Claim Secure. Clients are encouraged to verify their insurance coverage with their provider to ensure that their sessions will be reimbursed under their specific health benefits plan. This approach allows clients to access the necessary support while managing their financial planning effectively.