**Rob Bruneau Therapeutic Services**

**Individual Counselling**

At Rob Bruneau Therapeutic Services, individual mental health counseling offers a safe and confidential environment where clients can receive one-on-one support. The therapist's role is to guide clients through a collaborative journey, addressing their personal challenges together. Utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), the focus is on helping clients tap into their inner strength and unique abilities to overcome obstacles. The therapeutic relationship is central to the process, providing a secure and trusting space that fosters growth and recovery. Together, clients and the therapist embark on a journey towards healing and well-being, aiming for meaningful and lasting progress.

**Action Therapy Model**

The Action Therapy Model is designed to empower youth through a combination of mentorship and community engagement. This transformative therapeutic mentorship program adopts a holistic approach to support and develop young individuals. While the specifics of Action Therapy can vary based on the provider and their vision, the core aim is to engage youth in a supportive and empowering environment. By focusing on mentorship and active participation in community activities, the model seeks to foster personal growth and resilience among young people, providing them with the tools and support needed to navigate their developmental challenges effectively.