At TLC Counselling and Psychological Services, the focus is on providing compassionate and effective support for individuals navigating their mental health and wellness journeys. Founded in January 2019 by a dedicated Registered Psychologist with a passion for helping others, TLC Counselling offers a safe, non-judgmental environment where clients can explore their mental health concerns and work towards personal growth.

Since beginning her practice in 2012, the founder has gained extensive experience working with clients through various life stages and challenges, including everyday struggles and more serious mental health issues like depression and anxiety. The therapeutic approach at TLC Counselling is diverse, incorporating multiple psychological modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Informed Therapy (DBT), Emotion-Focused Therapy (EFT), Solution-Focused Therapy, and Psychoeducation. This flexibility allows therapy to be tailored to each client's specific goals and needs.

Additionally, faith-based aspects can be integrated into therapy upon request, with the understanding that faith is a personal choice and will not be imposed on any client. The practice is committed to creating a supportive space where clients feel comfortable and connected. Prospective clients are encouraged to explore the website and reach out with any questions or concerns.